Relationships are difficult in general, but adding any form of abuse into your story; relationships can seem impossible.  Learning to live again beyond the abuse and engaging in relationships is a difficult task that many would rather isolate than put themselves out there for the pain that they try so hard to avoid.

However, learning to navigate yourself in relationships is so worth the journey.  We were meant for relationships and we yearn for them even if we are fearful of them.  Join me as we tackle 4 categories of intimacy (emotional, mental, spiritual, and physical) and begin transforming your relationships and experiencing what they were truly meant for.

Sex & Intimacy is often like learning a foreign language with no example or incorrect examples.  Many are searching for the gift and passion that only big S & big I can bring yet we swim in a sea of little s’s and little i’s yearning for more.  

Sexual development is rarely taught in healthy functioning homes and dysfunctioning homes can lead to opposite and fragmented learning.

Looking forward to the Sex & Intimacy journey with you where we continue to learn, overcome, find value and evolve…

in easier terms… 

L.O.V.E.

Sex & Intimacy Goals:

Develop an understanding of the 4 areas of intimacy

Understanding of the hormones involved and effects

Understanding of what love is and what love is not

Forgiveness of yourself for past mistakes

Better understanding and reflection of the why behind your past behaviors

Start a path toward intimacy in all relationships

Start to let go of toxic relationships and behaviors

Choose a day and time that works for you and get ready for 4 weeks of improving your relationships in all areas.  The first step is the hardest, but the results are amazing.